Email, messaging and texting are all fantastic.

They allow us to:

• Communicate across time zones instantly
• Stay in touch while we are on the move
• Send information to people easily and cheaply at the touch of a button

They give us fast, easy and cheap communication anywhere in the world

However, they can also bring:

• Constant interruption
• Too many irrelevant copies
• "CYA" emails
• Stress